The Triathlon Club at UC Irvine is an official club sport. Further questions or comments can be directed to Triuci@yahoo.com
Wildflower

What is the time commitment?
There is no time commitment. You show up to what you want to show up to. If you want to follow a 20 hours per week training schedule down to the last minute that option is available. If you want to show up to one workout every two weeks just to meet other active people that is just fine too.


I haven’t done an organized workout since high school. Do I have to get in shape before I join?
No. I was not in shape when I started doing triathlon. It is, however, a pretty good way to go from round to ripped. The workouts are set up so that both new and experienced people are accommodated.

I don't have a bike. Can I still join?
We have several run-only and swim-only workouts. Yes, to do a triathlon a bike is needed, but many sprint triathlons have a mountain bike division.

What kind of bike do I need? How much do they cost?

A road or triathlon bike is needed for anything longer than a sprint. I recommend a road bike for beginners so that you can also ride in cycling events and with the cycling team. A rideable bike will cost a few hundred dollars. To get something that is safe to ride on a group cycling ride the prices for used bikes start at $500-800 and climb rapidly. Be sure to contact me (see below) before buying a bike because many shops will size poorly. We are currently working on sponsorship deals, including complete triathlon packages that include bike, wetsuit, etc…

I don’t think I can run a mile without stopping. Can I still join?
Yes. Half the time I can’t run a mile either. The Thursday Track workout is at a track, so when you get too tired you can just walk around the track and still hang out with the group. The club is designed with both beginners and more advanced athletes in mind.

I can barely swim. Is the swim distance really a whole mile?
Well, for sprint triathlons the distance is as short at 400yds, which is about 16 lengths at the ARC pool. The truth is that the swim is a very small part of the race and triathletes aren’t exactly famous for their swimming abilities. Steve will be running swim workouts at the ARC on Monday and Wednesday morning. Also keep an eye out for swim clinics both in the pool and in the ocean to make sure that nobody drowns on race day.

What’s all this beginner stuff? I’ve done 10 Ironmans. I can swim repeat 100s free on the minute and run 6 minute miles all day. What’s in it for me?
Let’s face it. Training alone sucks. So does traveling to races alone. The workouts will be broken into beginner and advanced so that everyone can get a good workout together. Even if you are lapping everyone on the track, you will still get a spectacular workout and you won’t be alone. Plus, triathlon tends to attract people who are stellar in one disciple and terrible in another so training buddies will always be available. If you are unsure of the training philosophy, feel free to check out xteamtri.com and take a gander at the race results of some of Coach Sergio’s athletes. In the spring we will peak for Collegiate Nationals which is a qualifier for the US Elite Collegiate World Championships. In the past, top ranking athletes from nationals have been invited to the Olympic Training Centers for several weeks at a time.

What distance of triathlons does the team engage in?
All distances, from sprint (aprox 1/4mi swim, 10mi bike, 3mi run) to craziness (2.4mi swim, 112mi bike, 26.2mi run).

Is there intercollegiate triathlon?
Yes. There is a West Coast Collegiate Triathlon Conference (WCCTC) that has been developed in the last couple of years. See the website for more details: http://wcctc.pengra.com/. There is also a Collegiate Triathlon Nationals put on every year by USAT, the governing body of Triathlon (usatriathlon.org).

What are dues?
Dues are $40/ quarter or $120 for the year. The dues pay for our coaching plan and go towards team equipment such as trainers for bike workouts. Additionally the dues will help subsidize social activities such as BBQs. A newcomer is permitted to attend one week of workouts to test out the team before paying dues.

Coaching? Who is the coach?
The Coach is Sergio Borges. A 20+ time Ironman finisher and elite triathlete himself, he coaches the UCSD team, his own elite team X-Team, and a number of private clients. He has the highest level of coaching certification awarded by USA Triathlon, has coached two national collegiate champions, and coaches intermittently at the Olympic Training Centers. In short, he is highly overqualified and we are lucky to have his assistance. A portion of our dues will go to paying for a training plan for the team. Group workouts will be determined by his training plan and dues-paying members will have a copy of the plan to guide their training for upcoming events. (See http://sdxtraining.com or http://xteamtri.com for more information.)